All of you are pilgrims in the journey towards the city of liberation. Every life is but a stage in the journey, your body is a rest-house for a short stay during the pilgrimage. The mind is the caretaker in the place of our rest. Do not treat the Mind as a Master or Owner, but take care of it so that the house we are privileged to occupy is not damaged or polluted. We must treat the watchman politely and not destroy its interiors.
A restless mind is an important source of ill-health. Many are constantly afflicted with some source of worry or other, never free from anxiety. Why? Because they are identifying themselves with the body! One acquires their body, through their past activities and deeds, caused by the twin pulls of love and hate. You can escape from this cycle, if you realize the Oneness of the Divine being present in you and in everyone.